S’entraîner pour HYROX, c’est pas une balade au parc. C’est un mélange intense d’endurance, de force et de mental,...
Muscle aches, joint stiffness, chronic inflammation… These pesky discomforts can really weigh down our quality of life, whether you’re an athlete, always on the go, or just chasing better wellness. CBD (cannabidiol), a natural compound extracted from hemp, has been grabbing the scientific spotlight in recent years. But beyond the hype, what do clinical and preclinical studies really say about its effectiveness?